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Yoga for Anxiety & Depression - 20 Hour Training with Martine Mcdougall.
This professional Training is part of the 100 hour Yoga for Embodiment & Healing Training Program & can be booked as an individual module
"As a clinician, yoga teacher, Doctor, nurse, teacher or human service worker we come across people who have suffered from chronic stress on a very regular basis. This training will give you the tools to support your clients to be able to use their bodies as a resource in an empowering way, and over time supporting the rewiring of the brain and fostering the ability to self regulate and self soothe. When we feel safe in our bodies we are better able to relate, learn and grow emotionally"
Martine is a yoga teacher, a psychotherapist who has significant experience in the public mental health system and in private practice and a certified Trauma Centre Trauma Sensitive Yoga teacher, who was trained in this modality at The Boston Trauma Centre. Martine is also a Licensed Trainer for the Foundational Training in Trauma Centre Trauma Sensitive Yoga.
Rest Lounge Event Collaboration
with Pianist Robert Graham
This is our 4th collaborative Event with Robert. Tickets will sell Quick. Spaces Limited
May 5th 3pm-4pm
"An hour of soothing and meditative piano music being performed live. Music designed to relax, calm, regenerate and inspire contemplation. All in the Heart Place Rest Lounge an air-conditioned studio featuring comfy bean bags, rugs and mats for your comfort.
What you do in the hour is up to you. The possibilities are endless: meditate, rest, read, yoga, dream, write, draw or paint, pray, create, or simply sit and let the beautiful music wash over and through you, as you let the power of the live music revive you. You control exactly how you spend these 60 minutes of bliss. There is a shared agreement of holding a quiet and gentle space."
Refreshments & tea offered after and you are welcome to stay for a community chat.
Heart Place supporting you to place rest in the heart of your day.
Facilitated by Susanjane Morison
May 25th - 9am to 1pm. Book Here
This education workshop will benefit first responders, workers in healthcare & service areas who deal with the struggles of working with a hurting world & how the traumatic situations experienced through your work & caring can carry into your personal view of the world. Susanjane draws from lived experienced as health care worker. Her journey has been inspired & informed by Laura van Dernoot & Connie Burks book Trauma Stewardship (2009).
Trauma stewardship focuses on “raising awareness of & responding to the cumulative toll on those who are exposed to the suffering, hardship, crisis, or trauma of humans, living beings, or the planet itself.”
Susan Jane will cover: Trauma & trauma stewardship/Mapping your trauma exposure response/ What can we do with our trauma response: creating change from inside out/ The 5 directions for self care.
Bio: Over 31 yrs Susanjane worked as a reg. nurse/midwife & educator developing a passion for wellness along the way & of the need for education on ‘trauma stewardship’.
We are excited to announce that Simon Borg-Olivier is returning to Perth this July and open for Booking now.
Early Bird Deadline June 26th.
This Training will be equally beneficial for Students & Teachers. (Certificate of Attendance Hours for Teachers)
Over the 5 sessions Simon will draw from over 50 years of studying traditional forms of posture, movement, breathing and mental control. Simon has worked as a research-based scientist, exercise-base physiotherapist, and a university lecturer in several science fields.
Simon tours internationally and is unique in his depth of knowledge & understanding based on a lifetime of dedication to personal practice, learning and teaching.
Each part of the course is first taught with instructions & then repeated as a visually guided meditative practice. There is time for questions and reflection for students & teachers.
Visit our MHS Directory for mental health resources & where to go in crisis.
We also offer Mental Health First Aid Sydel is a Master Principal Licensed Instructor. Our Next Community MHFA Training held at Heart Place is Booking Now: April 30th & May 7th.
We offer a wide variety of Classes: Yoga, Qigong, Mindfulness & Events
Our Purpose is to create
safe spaces & communities for growth, healing & transformation.
In this time of uncertainty there is tremendous potential for change.
Together we can create a more compassionate and loving world. There is infinite hope and possibility.
Heart place is a non-profit and embraces the Home of Yoga, the Family Nurturing Centre, Trauma Informed community, and the Mental Health Station.
Beginning as one of Perth's first Yoga centre's established over 38 years ago we expanded to include parenting support, mental health education, as well as a range of village based community activities & Trauma Informed Body Therapies.
Our Team consists of teachers & individuals who volunteer or offer their skills & passion to contribute to our vision and mission.
We are based on a collaborative model.
Your Involvement may be through the teaching timetable where we offer a variety of weekly Classes , through Events Calendar, or you may like to attend private mind-body consultations & Counselling services
Did you know Bonnie offers her services every Wednesday & Friday at Heart Place and other times via tele-health. Bonnie is an experienced Trauma Informed Therapist. Medicare rebate is available
Your generous donations will fund our mission and vision. You can also choose to support a specific program or need. Visit our activities and goals for 2023-4 page for more information. You can also donate via MyCause.
Learn more about our upcoming events, fundraisers, and more!
THURSDAY
**6.30pm Spinal Flow Kirstie
FRIDAY
**9.00am Hatha Yoga Rob Findlay
** Heart Place Pass
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